Put all ingredients into a Ziploc bag and massage it in to the chicken tenders while the indoor grill heats.
chicken breast tenders
1 T olive oil
1/4t oregano
1/4t fresh ground pepper
1/8t chipotle chili pepper
1/4t basil
1/4t garlic powder
1/2 dry grated Parmesan
Spray grill with Pam or similar.
Arrange tenders so they are not touching.
While they cook prepare salad.
Cook tenders 8-10 minutes until cooked through and golden and crispy.
Salad
Romaine
a few grape tomatoes depending on your bG
a few kalamata olives
1/4c crumbled feta
Arrange on plate and drizzle with a vinaigrette of your choice
Place chicken on salad and enjoy!
3 comments:
Where do I get: "chipotle chili pepper"
Fry chicken until golden and crispy. Place chicken on prepared baking tray / dish and top each breast with about 1/3 cup of sauce . Top each chicken breast with 2-3 slices of mozzarella cheese and about 2 tablespoons parmesan cheese.
Parmesan Crusted Chicken has a crispy crunchy coating with a tender juicy chicken breast inside. Nobody will ever believe that this is baked .
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