Tuesday, April 22, 2008

Lasagna

Again with the Joseph's.....
Preheat the oven to 375
1/2 sheet of Lavash cut in half
1/2 cup of ricotta
1 egg yolk
1/3c low carb tomato sauce of your choice (my nutrition info assumes 6carb)
1/4 t oregano
1/4 t garlic powder
pinch salt
1/4 c feta
1 c mozzarella
1/8 c grated Parmesan

*Grease a small to medium oven safe dish with olive oil.
*Cut 1/2 of a Lavash into half
*Mix the ricotta with the egg yolk, oregano, and garlic powder
*spoon 2 TB of the tomato sauce on the bottom of the pan.
*Lay a piece of lavash down on the sauce and spread with 1/3rd the ricotta mixture
*Top with 1/3 of the Mozzarella and dot 2 TB of the tomato sauce
*Lay the second sheet of lavash down and repeat the layering, this is the top layer
*Sprinkle with grated parmesan and the feta

Bake 25 to 30 minutes, or until hot, bubbling and golden in places on top.

Serves 2. Info per serving.
405 calories/26 fat/10.5 carbs/34 pro

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